Ashwagandha - aka Withania - is one of my all-time favourite adaptogens. Ashwagandha is known as the Indian Ginseng, and a highly treasured adaptogen in Ayurveda. Ashwagandha Powder is its common form for consumption and our freshly ground Ashwagandha Powder is second to none.
While Ashwagandha Capsules and Powder are a popular choice in Australia, Ashwagandha Tea prepared from the root is often flavored with spices such as cinnamon, cardamom, ginger, nutmeg, and milk. Ashwagandha powder is sometimes mixed with honey and almond butter or ghee and served on crackers.
Herbosophy's Ashwagandha is from pure Withania somnifera root and contains no fillers, preservatives or additives and is freshly encapsulated for you at order or packaged as loose powder: the choice is yours.
600mg per capsule
2 Capsules per serving
100% Withania somnifera Root
No other ingredients of any kind
Freshly encapsulated when you order
Capsules: 2 Capsules
Loose Powder: 1/2 - 1 tsp
Capsules: Take one to two servings before meals
Loose Powder: Take one to two servings before meals
Generally, if you are pregnant, nursing, have any health condition or are taking any medications, it is recommended that you consult your health care professional before using herbs, including culinary herbs. In this case however:
Posted by Unknown on 21st Jan 2016
One of my favourite adaptogens and IMO, the Herbosophy Ashwaganda is of exceptional quality compared to many others on the market
Posted by Trinity on 19th Oct 2015
This has been fantastic for sleep. At first I had trouble thinking it kept me more awake but then I stopped taking triphala at night and the problem was solved. This helps quiet my very noisy brain and it's been great.
Posted by Sonja on 4th Aug 2015
I started taking Ashwagandha because I was suffering from chronic high stress levels. I was burnt out, exhausted, my thoughts were slow and clouded, I couldn't get a restful nights sleeps and my moods would swing dramatically.
I've been taking Ashwagandha for a few months now, and the difference has been remarkable. Within a few days I noticed a clarity of the mind and I was able to focus and think at normal capacity, my mood swings reduced, and my overall sense of wellbeing increase substantially. While others have reported that it makes them sleepy, for me it's the opposite - Ashwagandha gives me an alertness and so I take it in the mornings and I find it helps me get though the day and provide the concentration that I need at work.
A fabulous natural product that has an almost instant impact on the body in so many positive way. I'm incredibly thankful to my naturopathic friend who recommended it to me.
Posted by Jess on 10th Nov 2014
I purchased the Ashwagandha a few months ago after reading about its wondrous health benefits. I didn't start taking initially because I felt i was already taking a large amount of products and would wait a few months until my supplement need wasn't so high.
Fate would have it, I dislocated my shoulder ( boy that's painful ) and was looking for natural alternatives for pain relief in my pantry when I saw the ashwagandha. I remembered it was wonderful for healing and had strong calming effects so I quickly opened the bottle and tried it.
I have to say I am amazed by this product - it quickly relieves nervous system stress and is very very calming. I felt like, nothing would dampen my day and that everything was fine. My pain was quickly reduced and I slept deeply and undisturbed. In just a week my shoulder has returned to 80% movement and only a little discomfort ( I am using other products to massage into it daily, so its in combination with the ashwaghandha ).
I will continue to use this product daily as it makes a big difference to my day. It balances out my mood swings, evaporates stress and ensures the body receives deep and restorative rest.
A very very remarkable herb.
Posted by Unknown on 5th Nov 2013
This stuff is amazing, it really does help me to relax and calm down, and have a really deep sleep. I realized that it makes me feel sleepy so I only take this before bed, not in the day. It just makes you feel a general sense of well being as well. I bought some for my mum who has struggled with insomnia for years and she has found it really helpful as well. Try it, you won't regret it!
Posted by patricia amundsen on 4th Nov 2013
'Take one or two servings twice daily. A serving size is two capsules', said the instructions. This I did and could not stay awake, became seriously depressed, my brain was so cloudy i could barely perform regular tasks. After a week stopped taking. Was more energetic, though still depressed. Then I tried emptying one capsule and ingesting the powder as a test. Almost instantly my mind felt anesthetized so I ceased taking the herb Ashwagandha and will never use it again. It took me almost two weeks to feel well again.
Posted by Unknown on 17th Oct 2013
Great product. Very soothing and effective for lowering anxiety. I like that it's fresh made by Herbosophy, and is dated too, so I know it hasn't been sitting in the sun on a shelf somewhere for a year before opening!
Posted by Kim on 30th Jul 2013
I was surprised and relived with this natural remedy in evening out my stress and mood swings, which were work / stress related.
I am happier, more rested and more positive.
No side effects for me, and I am on blood pressure medication also.
Posted by Lee Romer on 7th Jun 2013
I've been taking this product for over a month now and intend on continuing to do so!
There have been a lot a very positive medical reviews on Ashwagandha, which prompted me to try. This natural balancing remedy really works.
Posted by Jayne Swales on 20th May 2013
My husband and I have been taking the tablets for about 2 weeks now. I have noticed a huge improvement in the way my husband handles the pressures of his work throughout the day. I also feel an awful lot calmer. I received the tablets in record time too which is why I have just ordered some more. Highly recommend seller.
Posted by Katie on 7th Apr 2013
I feel more calm and balanced. I am taking this to help my thyroid function. I feel it is working and will know more when i have my next blood tests.
Posted by Gail on 27th Feb 2013
Such a wonderful adaptogen combined with Rhodiola it was amazing for my menopausal foggy head and blues - thank you
Posted by Unknown on 13th Feb 2013
I can feel improvement. Taken in conjunction with liquorice root. Easy on the stomach.
Posted by Robyn on 20th Dec 2012
I have been on Ashwagandha for about 2 1/2 weeks now and do believe they are helping me feel a bit more balanced.
Posted by Max CANPEK on 15th Dec 2012
First of all I would like to thank herbosophy for their fast delivery and great product. It works great for my anxiety but don't forget if you are already on antidepresants,you may not feel any result I dont touch antidepresants ,Works great for me
All The Best
Posted by chris s on 20th Aug 2012
Since taking the pill form, I have noticed a calming effect on my mind and a definite improvement in what you could call sexual enhancement, and I dont think its all in my mind.I am trying the powder next.
All prices are in USD.